HOORAY! WE ARE RE-OPENING
First Yoga sessions on Thursday 6th AUGUST
Welcome to Crasken Yoga and Wellbeing Centre, a beautiful space in Helston offering a range of holistic wellbeing classes and courses.
Beginners Yoga - Thursday 6.15pm - 7.15pm
Vinyasa Flow -Thursday 7.30 - 8.30pm
£8.00 per session
Yoga is for EVERYONE, it opens the eyes and opens the soul. You don't need to be flexible or sporty to enjoy the endless benefits of practicing yoga. There are so many forms of yoga and at Crasken Yoga there will be a class perfect for what you are looking for. Check out the classes / sessions page.
Behaviour Change Coaching will help you to understand why you are where you are now and it will guide you to where you truly want to be. Find out more here.
Sandra Cassidy is our resident nutritionist who can help you to understand how nutrition and diet can positively influence you mood and your health. We run workshops on nutrition ad well as Sandra offering one to one sessions and guidance to help you with weight issues, health concerns and how to use food to improve your happiness.
Events and Retreats
Crasken Wellbeing centre runs various retreats such as yoga, meditation, art, photography, and anxiety management. We can also run bespoke events for you such as 'Hen party Zen party' 'Wedding packages' 'Local and Yummy food sampling' and Beer tasting. If you have something in mind, let us know!